{"id":37577,"date":"2025-09-02T08:25:03","date_gmt":"2025-09-02T06:25:03","guid":{"rendered":"https:\/\/camylle2025.coteweb.net\/sauna-relax\/"},"modified":"2026-02-12T11:59:29","modified_gmt":"2026-02-12T09:59:29","slug":"sauna-relax","status":"publish","type":"post","link":"https:\/\/camylle2025.coteweb.net\/en\/sauna-relax\/","title":{"rendered":"Sauna Relax"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"37577\" class=\"elementor elementor-37577 elementor-36182\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41eef35 elementor-section-full_width rituel elementor-section-height-default elementor-section-height-default\" data-id=\"41eef35\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d55ef7a\" data-id=\"d55ef7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d8e90d elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d8e90d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-688e314\" data-id=\"688e314\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fe7092 elementor-widget elementor-widget-spacer\" data-id=\"5fe7092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-952cf56 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"952cf56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-da0a899 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">Rituel sauna<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d136c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a8d136c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffd7239 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffd7239\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f1611f0\" data-id=\"f1611f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0445d0 elementor-widget-tablet__width-initial elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"c0445d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sauna Relax<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c6e8370 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6e8370\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c39b0c\" data-id=\"1c39b0c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e4ec6e elementor-widget elementor-widget-heading\" data-id=\"0e4ec6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ingredients<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8b815 elementor-widget elementor-widget-text-editor\" data-id=\"ed8b815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2756 Brown sugar<br>\u2756 <a href=\"https:\/\/camylle2025.coteweb.net\/en\/produit\/voile-de-sauna-orange-blossom\/\">Voile de Sauna Orange Blossom<\/a><br>\u2756 <a href=\"https:\/\/camylle2025.coteweb.net\/en\/produit\/pur-massage-orange-blossom\/\">Pur Massage Orange Blossom<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e75555\" data-id=\"1e75555\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73ce838 elementor-widget elementor-widget-heading\" data-id=\"73ce838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Equipment<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3955ab7 elementor-widget elementor-widget-text-editor\" data-id=\"3955ab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2756 1 vessel for scrubbing<br>\u2756 1 tablespoon or equivalent<br>\u2756 1 sauna bucket with ladle<br>\u2756 2 or 3 Tibetan Bowls<br>\u2756 1 Koshi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-da9b1d6 elementor-widget elementor-widget-spacer\" data-id=\"da9b1d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-068120f elementor-widget elementor-widget-heading\" data-id=\"068120f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Recipe<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adab20f elementor-widget elementor-widget-text-editor\" data-id=\"adab20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2756 For the scrub, 100g sugar <\/strong><strong>brown sugar with 20ml Pur<\/strong><br><strong>Massage for 4 people<\/strong><\/p><p><strong>\u2756 For the fragrance, 10 to 20ml of <\/strong><strong>Orange Blossom Voile de Sauna <\/strong><strong>for 1 liter of water (allow <\/strong><strong>average 3 liters of mixture)<\/strong><\/p><ol><li>Participants lie down, arms alongside their bodies.<br>Two or three ladles (depending on the sauna size) of the water\/Sauna Veil mixture are successively poured onto the stove&#8217;s lava stones, not too quickly, distributing the liquid over the stones. During this 1st round, there is minimal upward ventilation. Then, individual ventilation (above the body) is performed.  <\/li><li>Place 2 bowls on each participant&#8217;s body, one at a time (at the plexus and navel). Then, sound the bowl in all four corners. Repeat this process for each participant.<br>2nd round: 2 ladles, minimal ventilation, and above each person)<br>3rd round<\/li><li>When the 3rd round is finished, make the Koshi chime for a few seconds, and finally, strike the gong with the Tibetan singing bowl.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-523ab14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"523ab14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1087e6\" data-id=\"a1087e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-928074b elementor-widget elementor-widget-spacer\" data-id=\"928074b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-357a220 elementor-widget elementor-widget-heading\" data-id=\"357a220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b41003 elementor-widget elementor-widget-spacer\" data-id=\"8b41003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f4a51e columns-4 elementor-widget elementor-widget-wgl-products-grid\" data-id=\"3f4a51e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wgl-products-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl_cpt_section wgl-products-grid woocommerce\"><div class=\"wgl-products-catalog wgl-products-wrapper\"><div class=\"wgl-products container-grid fit_rows\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients \u2756 Brown sugar\u2756 Voile de Sauna Orange Blossom\u2756 Pur Massage Orange Blossom Equipment \u2756 1 vessel for scrubbing\u2756 1 tablespoon or equivalent\u2756 1 sauna bucket with ladle\u2756 2 or 3 Tibetan Bowls\u2756 1 Koshi Recipe \u2756 For the scrub, 100g sugar brown sugar with 20ml PurMassage for 4 people \u2756 For the fragrance, 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"chat","meta":{"footnotes":""},"categories":[387],"tags":[],"class_list":["post-37577","post","type-post","status-publish","format-chat","has-post-thumbnail","hentry","category-rituel-sauna","post_format-post-format-chat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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