❖ For the scrub, 100g brown sugar with 20ml Pur Massage for 4 people.
❖ For the fragrance, 10 to 20ml of Voile de Sauna for 1 liter of water (allow an average of 3 liters of mixture).

Successively pour 2-3 ladles (depending on the size of the sauna) of the water/sauna veil mixture onto the lava stones of the stove, not too quickly, distributing the liquid over the stones.

After the first round, can read the text “Very gently you inhale through the nose by lifting the belly, then the middle part of the chest, you make the air pass at the top of the lungs, and slowly you exhale through the nose, and you feel your body relax during the exhale”.

2nd round: Once this is finished, invite participants to exit the sauna to distribute the equivalent of one tablespoon of the previously prepared scrub to each participant.
Suggest that each person apply the scrub to their entire body, then return to their place in the sauna, without showering.

Do a 3rd and 4th round and after a short rest, invite participants to leave the sauna and have an ice peel with Nuage Lavandin (if you have an ice fountain or ice cubes) or go straight to the shower.

After the shower, a snack can be offered, preferably a detox flavored water, a tea, or a soothing herbal tea.