Invigorating Ritual
Invigorating Ritual
. Brown sugar
. Crushed ice
. Pure Massage Elinya
. Nuage Rosemary
. Rosemary Sauna Veil
. 2 tablespoons of rosemary
. 1 container for the scrub + for the ice cube peel
. 1 tablespoon or equivalent
. 1 sauna bucket with its ladle
. For the scrub, 100g of sugar brown sugar with 20ml of Pure Massage for 4 people.
. For the fragrance, 10 to 20ml of Sauna Veil for 1 liter of water (plan for an average of 3 liters of mixture).
1st round
Pour two or three ladles (depending on the size of the sauna) of the water/Sauna Veil mixture onto the lava stones of the stove, not too quickly, distributing the liquid evenly over the stones.
Do a 2nd round, and after a short rest, invite participants to leave the sauna to distribute the scrub prepared in advance (one tablespoon).
Invite them to exfoliate their entire body, then return to their place in the sauna.
3rd round
Round 4
Participants are invited to exit the sauna and perform an ice peel with Nuage Rosemary, then proceed to the shower.
After the shower, a snack, tea, or herbal tea are offered.