Detox Sauna
Detox Sauna
❖Brown sugar
❖ Voile de Sauna Elinya
❖ Pur Massage Elinya
❖ Optional: Nuage Elinya
❖ 1 container for scrubbing
❖ 1 tablespoon or equivalent
❖ 1 sauna bucket with ladle
❖ For the scrub, 100g sugar brown sugar with 20ml Pur Massage for 4 people
❖ For the fragrance, 10 to 20ml of Voile de Sauna Elinya for 1 liter of water (allow an average of 3 liters of mixture)
1. Successively pour 2 or 3 ladles (depending on the size of the sauna) of the water/Voile de Sauna mixture onto the lava stones of the stove, not too quickly, spreading the liquid over the stones.
Using a medium-sized moist towel, diffuse fragrance-laden humid air into the sauna by rotating the towel on the heater like the blades of a helicopter.
2. With the towel unfolded and taut, firmly holding two corners of the towel as if they were handles, make movements towards each person to allow them to benefit from the power of aromatherapy. Alternate from top to bottom to provide a sensation of extreme heat, then from bottom to top to cool down. Do a 2nd round, and after a short rest, invite participants to leave the sauna.
3. Distribute the equivalent of a tablespoon of pre-prepared scrub to each participant Invite them to exfoliate their entire body before returning to their place in the sauna During rounds 3 and 4, alternate towel movements. Participants are then invited to leave the sauna and head for the shower. Once showered, they are offered a snack, flavored water, tea or a draining infusion.