Christmas in the Sauna
Christmas in the Sauna
❖ Brown Sugar
❖ Crushed Ice
❖ Pure Orange Blossom Massage
❖ Nuage Orange
❖ Orange Cinnamon Sauna Veil
❖ 1 container for the scrub + for the ice peeling
❖ 1 tablespoon or equivalent
❖ 1 sauna bucket with its ladle
❖ For the scrub, 100g of brown sugar with 20ml of Pure Massage for 4 people.
❖ For the fragrance, 10 to 20ml of Sauna Veil for 1 liter of water (plan for an average of 3 liters of mixture.
❖ Two or three ladles (depending on the sauna size) of the water/Sauna Veil mixture are successively poured onto the stove’s lava stones, not too quickly, distributing the liquid evenly over the stones.
❖ 1st round
❖ After this 1st round, the text can be read as follows: “Gently inhale through your nose, lifting your abdomen, then the middle part of your chest, letting the air reach the top of your lungs, and slowly exhale through your
nose, feeling your body relax during the exhalation.”
❖ Do a 2nd round, and after a short rest, invite participants to leave the sauna to distribute the pre-prepared scrub (one tablespoon).
❖ Suggest that each person apply the scrub to their entire body, then return to their place in the sauna.
❖ 3rd round
❖ 4th round: Participants are invited to exit the sauna and perform an ice scrub with Nuage Orange, then proceed to the shower.